![WATCH: Deontay Wilder Crushes 350 LB Bench Press - Increases Strength for Tyson Fury Trilogy - EssentiallySports WATCH: Deontay Wilder Crushes 350 LB Bench Press - Increases Strength for Tyson Fury Trilogy - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/2021-08-31-4-370x355.png)
WATCH: Deontay Wilder Crushes 350 LB Bench Press - Increases Strength for Tyson Fury Trilogy - EssentiallySports
I can unrack 300 pounds while laying on a bench and hold it for 20 seconds before I put it back on the rack, would I eventually be able to bench it?
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